Uncover the truth: does portillo’s beloved cheese sauce hide a glutenous secret?
What To Know
- A flavorful and savory gravy that can be used as a substitute for cheese sauce on hot dogs or Italian beef sandwiches.
- In conclusion, Portillo’s cheese sauce does contain gluten due to the use of flour as a thickener.
- Can I still order other items from Portillo’s if I have a gluten allergy.
Portillo’s, a beloved culinary institution in the Midwest, is renowned for its mouthwatering Chicago-style hot dogs, Italian beef sandwiches, and delectable cheese sauce. However, for those with gluten sensitivities or celiac disease, the question of whether Portillo’s cheese sauce contains gluten is paramount. This comprehensive guide will delve into the ingredients and nutritional information to provide a definitive answer.
Ingredients and Nutritional Information
According to Portillo’s official website, the ingredients in their cheese sauce are:
- Pasteurized Milk
- Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color))
- Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)
- Salt
- Butter
- Flour
- Modified Food Starch
- Natural Flavors
- Citric Acid
- Paprika
- Turmeric
The nutritional information for Portillo’s cheese sauce, as provided by the company, is as follows:
- Serving Size: 2 oz (56g)
- Calories: 130
- Fat: 10g (15% DV)
- Saturated Fat: 6g (30% DV)
- Cholesterol: 25mg (8% DV)
- Sodium: 320mg (14% DV)
- Carbohydrates: 7g (2% DV)
- Protein: 5g
Gluten Content
The presence of flour in the ingredients list raises the question of whether Portillo’s cheese sauce contains gluten. Gluten is a protein found in wheat, rye, and barley. Individuals with gluten sensitivities or celiac disease must strictly avoid consuming gluten, as it can trigger an immune response that damages the small intestine.
Official Statement from Portillo’s
In an official statement, Portillo’s acknowledges that their cheese sauce does contain gluten. The company uses a small amount of flour as a thickener to achieve the desired consistency.
Alternative Options
For those who must adhere to a gluten-free diet, Portillo’s offers alternative options to their cheese sauce. These include:
- Gluten-Free Gravy: A flavorful and savory gravy that can be used as a substitute for cheese sauce on hot dogs or Italian beef sandwiches.
- Homemade Gluten-Free Cheese Sauce: There are numerous recipes available online for making your own gluten-free cheese sauce using alternative thickeners such as cornstarch or tapioca starch.
Tips for Gluten-Free Dining at Portillo’s
- Inform the Staff: Let the server know that you have a gluten allergy or celiac disease.
- Check the Menu: Carefully review the menu and ask about any potential cross-contamination risks.
- Be Specific: When ordering, clearly state that you need your food to be gluten-free and avoid any items that may contain hidden gluten.
- Enjoy Your Meal: With the proper precautions in place, you can still enjoy a delicious and gluten-free meal at Portillo’s.
Key Points: Navigating Gluten at Portillo’s
In conclusion, Portillo’s cheese sauce does contain gluten due to the use of flour as a thickener. However, the company offers alternative options for those who must follow a gluten-free diet. By informing the staff, checking the menu, and being specific when ordering, you can safely enjoy a gluten-free meal at Portillo’s.
Frequently Asked Questions
Q1: Is Portillo’s cheese sauce completely gluten-free?
A1: No, Portillo’s cheese sauce contains flour and therefore is not gluten-free.
Q2: What alternative options can I get instead of cheese sauce?
A2: Portillo’s offers gluten-free gravy or you can make your own gluten-free cheese sauce at home.
Q3: Can I still order other items from Portillo’s if I have a gluten allergy?
A3: Yes, Portillo’s has a variety of gluten-free options available, including hot dogs, hamburgers, and salads. Just be sure to inform the staff about your allergy and check the menu carefully.