Craving a protein-packed breakfast? dunkin’s egg bites unraveled
What To Know
- They are baked in a muffin tin, resulting in a fluffy and tender texture.
- Here is the nutritional information for a single egg bite.
- They provide a good source of protein and essential nutrients, making them a healthy breakfast option.
Yes, Dunkin’ offers egg bites as part of their breakfast menu. These savory and portable snacks are a perfect grab-and-go option for busy mornings. Made with fresh eggs and a variety of fillings, Dunkin’ egg bites are a delicious and convenient way to start your day.
What Are Dunkin’ Egg Bites?
Dunkin’ egg bites are bite-sized egg cups made with cage-free eggs and a blend of flavorful ingredients. They are baked in a muffin tin, resulting in a fluffy and tender texture. Each egg bite is approximately 1.5 ounces and contains around 100-120 calories.
Varieties of Dunkin’ Egg Bites
Dunkin’ offers a range of egg bite flavors to cater to different tastes. Here are some of the most popular varieties:
- American Cheese: Classic American cheese melted into a fluffy egg bite.
- Bacon & Cheddar: Savory bacon crumbles and sharp cheddar cheese for a hearty and satisfying bite.
- Spinach & Feta: Fresh spinach and tangy feta cheese create a light and flavorful combination.
- Tomato & Mozzarella: Ripe tomatoes and creamy mozzarella cheese offer a refreshing and Mediterranean-inspired taste.
- Ham & Swiss: Smoked ham and Swiss cheese provide a classic and savory flavor profile.
Nutritional Information of Dunkin’ Egg Bites
Dunkin’ egg bites are a relatively healthy breakfast option, providing a good source of protein and essential nutrients. Here is the nutritional information for a single egg bite:
- Calories: 100-120
- Fat: 6-7 grams
- Saturated Fat: 3-4 grams
- Cholesterol: 70-80 milligrams
- Sodium: 250-300 milligrams
- Protein: 6-7 grams
- Carbohydrates: 4-5 grams
Benefits of Dunkin’ Egg Bites
Dunkin’ egg bites offer several benefits, including:
- Convenience: They are easy to grab and eat on the go, making them ideal for busy mornings.
- Portability: Their compact size makes them perfect for carrying in a handbag or backpack.
- Nutrition: They provide a good source of protein and essential nutrients, making them a healthy breakfast option.
- Variety: Dunkin’ offers a range of flavors to cater to different tastes and preferences.
How to Order Dunkin’ Egg Bites
Ordering Dunkin’ egg bites is simple. You can:
- Visit a Dunkin’ location: Most Dunkin’ locations serve egg bites as part of their breakfast menu.
- Order online: You can order egg bites through the Dunkin’ app or website for pickup or delivery.
- Mobile ordering: Use the Dunkin’ app to place your order and skip the line at the store.
Frequently Discussed Topics
Q: Are Dunkin’ egg bites made with real eggs?
A: Yes, Dunkin’ egg bites are made with cage-free eggs.
Q: How long do Dunkin’ egg bites last?
A: Dunkin’ egg bites are best consumed within 2 hours of purchase.
Q: Can I reheat Dunkin‘ egg bites?
A: Yes, you can reheat Dunkin‘ egg bites in the microwave for 15-20 seconds, or in the oven at 350°F for 5-7 minutes.
Q: Are Dunkin’ egg bites gluten-free?
A: No, Dunkin’ egg bites are not gluten-free.
Q: Are Dunkin’ egg bites vegetarian?
A: No, Dunkin’ egg bites are not vegetarian as they contain eggs.