Spaghetti to chow mein: a simple transformation with unexpected results
What To Know
- Bring a large pot of salted water to a boil and cook the spaghetti noodles according to the package instructions.
- Choose spaghetti noodles with a wider diameter for a more authentic chow mein texture.
- Serve it over rice, add a fried egg on top, or wrap it in lettuce leaves for a refreshing twist.
Craving the irresistible flavors of chow mein but don’t have Asian noodles on hand? Fear not, because this innovative recipe transforms ordinary spaghetti noodles into an extraordinary chow mein dish. Follow our step-by-step guide and discover the secrets to creating this tantalizing fusion meal.
Ingredients:
- 1 pound spaghetti noodles
- 1 cup soy sauce
- 1/2 cup vegetable oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 bell pepper, chopped
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1/2 cup celery, chopped
- 1/4 cup brown sugar
- 2 tablespoons cornstarch
- 1/4 cup water
- Green onions, for garnish
Instructions:
1. Cook the Noodles: Bring a large pot of salted water to a boil and cook the spaghetti noodles according to the package instructions. Drain and set aside.
2. Make the Sauce: In a small bowl, whisk together the soy sauce, brown sugar, cornstarch, and water until smooth.
3. Heat the Oil: Heat the vegetable oil in a large wok or skillet over medium-high heat.
4. Sauté the Veggies: Add the onion and garlic to the hot oil and sauté until softened.
5. Add Chicken: Add the chicken to the wok and cook until browned on all sides.
6. Incorporate Veggies: Stir in the bell pepper, broccoli, carrots, and celery and sauté until tender-crisp.
7. Add Noodles: Add the cooked spaghetti noodles to the wok and stir to combine.
8. Pour in Sauce: Pour in the prepared sauce and stir until the noodles and veggies are evenly coated.
9. Simmer: Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened.
10. Garnish: Sprinkle with green onions and serve immediately.
Tips for Perfect Spaghetti Chow Mein:
- Use Wide Noodles: Choose spaghetti noodles with a wider diameter for a more authentic chow mein texture.
- Don’t Overcook the Noodles: The noodles should be al dente, slightly firm to the bite.
- Season to Taste: Adjust the soy sauce and brown sugar amounts to suit your taste preferences.
- Add Other Veggies: Feel free to add your favorite vegetables, such as mushrooms, snap peas, or baby corn.
- Experiment with Proteins: Instead of chicken, try using beef, pork, tofu, or shrimp.
Health Benefits of Spaghetti Chow Mein:
- Packed with Protein: Chicken and spaghetti provide ample protein for muscle growth and repair.
- Rich in Fiber: The vegetables contribute fiber, essential for digestive health and satiety.
- Low in Fat: This dish is relatively low in fat, making it a healthier alternative to traditional chow mein.
FAQ:
Q: Can I use other types of pasta besides spaghetti?
A: Yes, you can use any type of pasta you have on hand, such as penne, linguine, or fettuccine.
Q: What if I don’t have soy sauce?
A: You can substitute tamari or coconut aminos for soy sauce.
Q: How can I make this dish vegetarian?
A: Omit the chicken and add extra tofu or vegetables.
Q: Can I make this chow mein ahead of time?
A: Yes, you can prepare the chow mein up to 2 days in advance. Reheat it over medium heat before serving.
Q: What are some other ways to enjoy this dish?
A: Serve it over rice, add a fried egg on top, or wrap it in lettuce leaves for a refreshing twist.